396 Newtown Rd
St Stephens Church, VA 23148
Ages 18 and up join in for Get Fit while You Sit! at the King & Queen Branch Library on Thursday, March 23rd from 1 to 2pm. This is a short and simple, zero-impact cardio workout to elevate your heart rate while you sit in a chair.
Light refreshments provided by the Friends of the King & Queen Library.
Call 804-769-1623 or visit the library at 396 Newtown Road for more information.